GNH#41 Equilíbrio Digital

Final do ano chegando, Simone perguntando o que você fez, você achando que o ano passou muito rápido e por isso não conseguiu fazer tudo o que queria. Tudo enquanto rola o dedo na tela do smartphone em modo zumbi.

Sim, sei. E é assim que você pensa em realizar todos os objetivos que está traçando para 2019? Com o tempo escorrendo entre os dedos?

Acorda,menina! Ouça esse episódio maravilhoso que gravei com a Roberta Ferec e descubra como o uso desmedido da tecnologia (a.k.a. redes sociais) está drenando o nosso tempo e a nossa energia e nos prejudicando em vários aspectos.

Mas, mais do isso, entender como o uso equilibrado da tecnologia pode trazer só coisas boas para as nossas vidas, para as nossas relações, para as nossas realizações.

A cereja do bolo são as dicas riquíssimas para mudar os nossos hábitos em relação à tecnologia

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SoundCloud

Deezer Spotify

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Convidada:

Roberta Ferec

Instagram:@mamas.sanas

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Créditos:

Edição:Senhor A

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Vamos papear:

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Pelo email contato@gerandonovashistorias.com

Pelo Telegram: @DaianaAlmeida_GNH

Pelo Instagram: instagram.com/gerandonovashistorias

No Twitter: @GNHPodcast

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